Growth Mindset —Success

Mindset Matters 

Growth Mindset:

Individual reality is created by internal processes. By shifting negative beliefs of oneself the mind can form new networks for growth. These processes occur over time through rewiring and pruning of the nervous system. Instead of viewing failures as setbacks individuals view these experiences as inspiration for success. Learning is a developmental process that shapes future abilities. Through acceptance of oneself, it becomes apparent that failures are areas to further develop. Individuals that accept failures learn and acquire lessons from the environment.

Fixed Mindset:
 
By creating a limiting belief individuals internalize negative thoughts. These limiting beliefs create patterns that hinder growth. Thoughts in form of repetitive self-talk can lower the person's self-esteem. Therefore, it is essential to draw awareness of the drained mental energy from this behavior. Once, aware the person can understand why these thoughts are not valid and how to overcome them. Through coaching, a person can maximize their potential for growth as everything you need is already embedded within you.


Coaching can help by:

-By bringing awareness to internal beliefs
-Understanding yourself
-Creating tools for growth
-Finding areas to develop